Matwork Level 3

Course Overview

The next level in the matwork Pilates training series which focuses on group teaching and empowers you to begin the journey from clinician to instructing Pilates classes.

Course Content

This two day course covers the vital aspects of class planning, warm ups, cool downs, standing exercises and how to create population specific classes.

Learn the unique approach to teaching APPI Pilates to a group.
Learn the diverse warm up and cool down movements often missing from Pilates teaching.
Discuss issues involved in establishing your Pilates class programme in your work setting.


In order to attend you must have completed APPI Pilates Matwork Level One.


Attaining certification as an APPI Rehabilitation Pilates Matwork Instructor requires completion of all three Matwork courses, pre-course requirements, hours of observation, self practice, practice teaching and the certification exam (to be completed after Matwork level three).

Before attendance of this course we would recommend that you:

Read the recommended reading articles
View the APPI Intermediate Level DVD
Review your Matwork Level 1 manual
Watch the two deep neck flexor workshop videos

More details on these will be sent in the course booking confirmation email.

Courses that you need to have attended

Follow Up Courses

Matwork Level 1

Matwork Level 2 - Class Instructor

Related Products

Certification Exam